Hydro massage
A pressure-water massage bed. Fifteen minutes, fully clothed, built for the back and legs after a heavy session.
The bed is a HydroMassage 440 G3: jets of warm water under a waterproof surface, so you stay dry and clothed. It's a low-effort way to loosen up the back and legs after lifting.
Good on its own or as the last stop on a recovery circuit.
You can adjust the speed and pressue to find a program that suits your unique needs.
Before you go in.
01 · Lie back, clothes on. You stay dry. The water's under the surface.
02 · Set the zone. The control lets you aim the jets at your back or your legs.
03 · Fifteen minutes. That's the standard cycle.
04 · Adjust the pressure. Turn it down if it's too strong. It should feel good, not intense.
The questions we get.
Do I get wet?
No. The water is sealed under the bed surface. You stay fully clothed and dry.
Do I need to book?
No, walk-in. There's one bed, so there's occasionally a short wait at peak.
How long is a session?
About fifteen minutes.
Can I adjust it?
Yes. You control the zone and the pressure.
Anyone who should skip it?
If you're pregnant or have a back injury, check with your doctor first.
Try it on a free pass.
Full recovery suite access included with your day pass. Decide after.